7am – Wake up to LEMON tea
7:30am – Yoga
8:30am – Meditation
9:15am – Leisurely Breakfast (Juice or Meal)
10:00am – 11:30am Walk
1:30pm – Lunch (Juice or Meal)
3:30pm – 4:30pm Talk or Cooking Demo
4:30pm – Juice
5:30pm – Yoga
6:30pm – Meditation
8pm – Evening Meal (Soup or Meal)

 

As well as being a detox retreat, this is also your holiday, all guests are free to do as little or as much of the programme as they would like.
 
In between activities there are one-to-one consultations with our experts, spa treatments and plenty of time for you to relax by the pool and enjoy the beautiful surroundings