8am – Wake up to LEMON tea
8:30am – Yoga
9:30am – Meditation
10:30am – Breakfast (Juice or Meal)
11:15am – Walk
1:30pm – Lunch (Juice or Meal)
3:30pm – Talk or Cooking Demonstration
4:30pm – Juice
5:30pm – Yoga
6:30pm – Meditation
8:15pm – Evening Meal (Soup or Meal)


Guests are free to do as little or as much of the programme as they would like.

Between activities can have one-to-one consultations with our experts, spa treatments and relax by the pool and enjoy the beautiful surroundings.