7:30am – Wake up to LEMON tea
8:00am – Yoga
9:00am – Meditation
9:45am – Leisurely Breakfast (Juice or Meal)
10:30am – 11:30am Walk
1:30pm – Lunch (Juice or Meal)
3:30pm – 4:30pm Talk or Cooking Demo
4:30pm – Juice
5:30pm – Yoga
6:30pm – Meditation
8:15pm – Evening Meal (Soup or Meal)


Guests are free to do as little or as much of the programme as they would like.

In between activities there are one-to-one consultations with our experts, spa treatments and plenty of time for you to relax by the pool and enjoy the beautiful surroundings.