"I have never felt so nurtured."
Our next U.K. Wellness Intensive is 14th - 20th October at Cowdray House.
Steeped in over 500 years of history, overlooking medieval ruins and nestled in the heart of a 16,500 acre estate, Cowdray House is the perfect place to escape and retreat.
Bodhimaya Wellness Intensives are an immersive retreat experience that is designed to have a deep and lasting positive impact on your mind and body.
Each guest has a personalised wellness programme created by our award-winning team of experts, who are on hand at all times to help you work towards your goals and optimise your health.
Our Wellness Intensives offer personalised nutrition, yoga, meditation, mind and nutrition talks, cooking demonstrations and one-to-one consultations with our experts. There is also plenty of time in between activities for a massage, a relaxing organic spa treatment, a dip in the indoor pool or a long walk in the acres of English countryside.
Bodhimaya is not a boot camp. You can do as many or as few as of the activities as you would like. Our focus is on creating the perfect retreat experience for you.
You can have three healthy meals a day or choose a fasting protocol for advanced rejuvenation.
Our UK retreat is in West Sussex, close to London (1hr 20mins), Heathrow (1hr 20 mins) and Gatwick (1hr)