On our Cowdray House Wellness Intensives there is no coffee or wine and the only food available is the food your Nutritional Therapist prescribes for you.
Steeped in over 500 years of history, overlooking medieval ruins and nestled in the heart of a 16,500 acre estate, our UK detox retreat takes place in one of England’s most luxurious country houses.
These retreats are at the times of year when our body naturally wishes to cleanse itself; when we most need to rest, retreat from the world, focus on our health and rejuvenate our mind and body.
There are daily yoga and meditation classes, nutrition talks, cooking demonstrations and also plenty of time for a relaxing massage, a dip in the indoor pool or a long walk in the acres of English countryside.
Offering a unique combination of luxury, personal attention and expertise, our deeply immersive and transformative UK retreats are designed to leave you in a state of deep relaxation and optimal health. You can expect to return to the world feeling rested and invigorated, looking your best and in a state of optimal physical and emotional wellbeing.
Our UK retreat is in West Sussex, close to London (1hr 20mins), Heathrow (1hr 20 mins) and Gatwick (1hr)
20th - 26th January
22nd - 28th March