Destination guide

One-to-one retreats at cliveden house

Available throughout the year

• Stress and Burnout
• Meditation and Mindfulness
• Mind & Body Reset 
• Personalised Nutrition and Biomarker Analysis
• Pre-Wedding

These retreats offer you a wellness menu that can be adapted to suit your needs. The hotel has two restaurants where you can also enjoy treat meals, a glass of wine or a morning coffee if you would like to have s more relaxed approach to your programme. 

Rest and Restore Retreats at Villa La Coste 

14th - 24th September 

• Stress and burnout 
• Meditation and Mindfulness
• Mind & Body Reset 
• Gut Repair 
• Personalised Nutrition and Biomarker Analysis

These retreats offer you a wellness menu that can be adapted to suit your needs. You can also a glass of wine or a morning coffee if you would like to have s more relaxed approach to your programme. 

Wellness Intensives at Cowdray House

24th - 30th Janaury

• Stress and burnout 
• Meditation and Mindfulness
• Mind & Body Reset 
• Gut Repair 
• Personalised Weight Management
• Personalised Nutrition and Biomarker Analysis

On these retreats we individualise your meals according to your exact needs. There is no wine or coffee available.