We offer the Functional Food Programme for those who prefer or require a very gentle food based cleanse during thier stay.
Designed to cleanse the body, eliminate inflammatory and harmful foods and flood the body with nutrition, this programme consists of three healthy and delicious meals a day, all carefully prepared and designed to support the needs of your body.
Cooking demonstrations and nutritional talks throughout the week will show you how to prepare and enjoy our incredible food at home and optimise your health in the months and years ahead.
As with all of our science based programmes, you will feel and look fantastic at the end of your stay.
The Functional Food Programme includes:
- Three meals and an individualised juice a day
- 2 x consultations with your Nutritional Therapist
- Daily yoga and meditation classes including yoga asana to suppport the cleansing process
- One-to-one consultation with our Mind and Meditation Expert
– Daily hikes
– Cooking demonstrations and daily talks including nutrition, wellbeing, the mind and stress management
– Your long-term wellbeing plan
- Comprehensive Nutritional Evaluation
- The BodhiGen Genetic Analysis